Kingston Wellness Retreat offers evidence-based residential treatment for Complex PTSD in a serene, therapeutic environment designed to support your complete transformation.
At Kingston Wellness Retreat, we specialize in treating Complex PTSD through intensive residential programming that addresses the deep, lasting effects of prolonged trauma.
Our tranquil setting provides the safety and space you need to process difficult experiences, while our expert clinical team guides you with compassion and evidence-based care every step of the way. Here, you’ll find not just treatment, but genuine transformation and hope for a future beyond trauma.
Learn more about our mental health programs in Georgia or verify your insurance now.
Complex Post-Traumatic Stress Disorder (C-PTSD) is a severe mental health condition that emerges from prolonged or repeated trauma, especially when the traumatic experiences occur during vulnerable developmental periods or in situations where the person cannot escape.
Unlike PTSD that results from a single traumatic event, Complex PTSD develops from chronic trauma exposure such as ongoing childhood abuse or neglect, domestic violence, human trafficking, prolonged combat exposure, or extended captivity.
The term “complex” reflects how this condition affects multiple areas of psychological functioning.
Beyond the symptoms of traditional PTSD, Complex PTSD fundamentally alters how you see yourself, how you manage emotions, and how you connect with others.
These deep-rooted effects stem from trauma that was interpersonal, occurred repeatedly, and often involved a betrayal of trust by those who should have provided safety.
Understanding the distinction between PTSD and Complex PTSD is important for receiving appropriate treatment:
PTSD develops following exposure to a traumatic event or series of events occurring over a limited time period. Symptoms center around re-experiencing the trauma through flashbacks or nightmares, avoiding reminders of the trauma, experiencing negative changes in thoughts and mood, and heightened reactivity or arousal. Many people with PTSD respond well to standard trauma-focused interventions.
Complex PTSD encompasses all PTSD symptoms but adds significant impairments in three additional areas: emotion regulation difficulties, negative self-concept, and interpersonal problems. Those with C-PTSD often struggle to identify and manage their emotions, experience persistent feelings of worthlessness or shame, and find relationships consistently challenging. These additional symptoms reflect the cumulative impact of sustained trauma, especially trauma occurring in relational contexts.
The nature of the trauma itself differs significantly. C-PTSD typically results from prolonged victimization where the person had little or no chance of escape, particularly when the trauma began early in life and involved caregiver abuse or neglect. This chronic developmental trauma shapes personality formation and creates more pervasive difficulties than single-incident trauma.
Complex PTSD presents through diverse symptoms that affect virtually every aspect of psychological and social functioning:
Our residential treatment programs in Georgia include intensive therapeutic intervention in a supportive, structured environment where healing can occur without the interruptions and stressors of daily life.
This level of care is especially appropriate when symptoms are severe and disabling, outpatient treatment hasn’t provided sufficient relief, or when you need temporary removal from an environment that perpetuates trauma responses.
At Kingston Wellness Retreat, our residential program offers a tranquil sanctuary dedicated entirely to your recovery. You’ll reside on our healing campus for the duration of treatment—typically 30 to 90 days depending on individual needs—engaging in intensive therapy while being held by a compassionate clinical community.
Immersive therapeutic engagement allows for multiple therapy sessions daily, creating momentum in your healing that would take months or years to achieve through weekly outpatient sessions. The concentrated nature of residential treatment helps you work through trauma more efficiently while having immediate support when difficult material surfaces.
Around-the-clock clinical care ensures you’re never alone with overwhelming emotions or memories. Our staff provides continuous support, helping you feel safe enough to engage in deep therapeutic work knowing someone is always available if you need help.
Environmental sanctuary provides crucial distance from triggers, stressors, and unhealthy dynamics that may have kept you stuck. This temporary separation allows you to develop new perspectives, skills, and inner resources before reintegrating into your life.
Comprehensive, multidisciplinary approach addresses Complex PTSD from every angle—psychological, physical, relational, and spiritual. This whole-person treatment creates sustainable recovery rather than symptomatic relief.
Therapeutic community offers connection with others who understand Complex PTSD firsthand. This peer support combats the isolation that often accompanies trauma while providing opportunities to practice healthy relating in a safe context.
Kingston Wellness Retreat employs a comprehensive array of evidence-based and integrative therapies proven effective for Complex PTSD:
Psychiatric care includes comprehensive evaluation and medication management when appropriate. Our psychiatric team may recommend medications to address co-occurring conditions such as depression, anxiety, or sleep disturbances, always considering how medications can support your overall treatment goals.
Holistic therapy includes yoga, meditation, art therapy, music therapy, cold plunge therapy, sauna therapy, and nature therapy, offer additional pathways to healing. These approaches access different parts of your experience and can be especially powerful when words feel inadequate for expressing trauma.
Group Therapy provides multiple opportunities for healing including psychoeducational groups where you learn about Complex PTSD and recovery, process groups where you share experiences and receive support, and skills-based groups where you practice new coping strategies. Group therapy reduces isolation while offering a laboratory for developing healthier relationship patterns.
Dialectical Behavior Therapy (DBT) provides essential skills for managing the emotional dysregulation central to Complex PTSD. Through DBT, you’ll develop mindfulness to stay grounded in the present, distress tolerance to survive crises without making things worse, emotion regulation to understand and manage feelings effectively, and interpersonal effectiveness to navigate relationships successfully.
Cognitive Processing Therapy (CPT) addresses the unhelpful thoughts and beliefs that developed from trauma. You’ll learn to identify “stuck points”—places where your thinking about the trauma keeps you from recovering—and develop more balanced, accurate perspectives. CPT is particularly effective for addressing self-blame, shame, and distorted beliefs about safety and trust.
At Kingston Wellness Retreat, each day is thoughtfully structured to provide comprehensive therapeutic support while allowing time for rest, reflection, and personal growth.
Your day begins with a nourishing breakfast followed by morning wellness activities to ground and center you. Throughout the day, you’ll participate in multiple therapy sessions—both individual and group—designed to address your specific needs and treatment goals. These sessions incorporate various therapeutic modalities, from traditional talk therapy to experiential and body-based approaches.
Between structured therapeutic activities, you’ll have time for personal reflection, connecting with peers, and engaging in wellness practices. Meals are provided throughout the day, offering opportunities for community connection and practicing healthy social engagement.
Evenings include additional group programming, wellness activities, and time for personal processing and relaxation. Our clinical staff remain available around the clock to provide support whenever you need it.
The schedule balances structure with flexibility, ensuring you receive intensive treatment while honoring your individual pace and energy levels. Weekends maintain therapeutic programming while incorporating additional personal time and recreational activities.
Choosing the right treatment environment can make all the difference in your recovery journey. Kingston Wellness Retreat provides specialized care that truly transforms lives.
Expert Complex PTSD Treatment: Our clinical team specializes in complex trauma and brings extensive experience in evidence-based trauma therapies. We understand the nuances of Complex PTSD and provide sophisticated treatment tailored to your unique needs.
Serene Healing Environment: Our peaceful, private setting promotes nervous system regulation and provides the sense of safety essential for trauma recovery. Every aspect of our environment is designed to support your healing.
Holistic Wellness Amenities: Recovery encompasses mind, body, and spirit. Our facility features wellness amenities including cold plunge therapy and sauna access to support nervous system regulation and physical healing. Enjoy our private movie theater for relaxation and community connection during downtime.
Comfortable Accommodations: Your personal space matters. Each private room includes individual climate control, allowing you to create the perfect environment for rest and restoration throughout your stay.
Comprehensive Approach: We integrate proven trauma therapies with holistic wellness practices, addressing psychological, physical, and relational aspects of healing for complete transformation.
Commitment to Your Success: From admission through aftercare, we’re invested in your long-term recovery. Our comprehensive discharge planning ensures you have robust support continuing beyond residential treatment.
If you or a loved one is struggling with mental health issues or dual diagnosis disorders and seeking a balanced approach to recovery, we can help.
Living with Complex PTSD means carrying wounds that others cannot see, enduring daily struggles that feel insurmountable, and often feeling profoundly alone. But you don’t have to continue suffering. Healing is possible, and you deserve support that matches the depth of your experiences.
At Kingston Wellness Retreat, we understand Complex PTSD because we’ve dedicated ourselves to becoming experts in trauma treatment. We see your strength, even when you cannot see it yourself. We know the courage it takes to reach out for help, and we’re ready to walk alongside you toward genuine recovery.
At Kingston Wellness, our mental health treatment programs are aimed at providing maximum healing and comfort, so you can recover in peace.
Located in the scenic heart of Georgia, our facility offers access to the natural beauty and soothing mountains of North Georgia.