Kingston Wellness Retreat

Our Blogs

Contact us today to begin therapy and find your path to recovery.
GEORGIA MENTAL HEALTH

Winter in North Georgia: Using the Season of Rest for Trauma Healing

Embracing the Quiet of the Season to Heal the Noise of the Past In our modern, high-speed world, winter is...
GEORGIA MENTAL HEALTH

A Sanctuary for the New Year: Why Residential Treatment is the Ultimate Reset

Moving Beyond Resolutions to Profound, Structural Change In the new year and months to follow, we engage in a collective...
GEORGIA MENTAL HEALTH

How to Get Someone Mental Help When They Refuse

Supporting a loved one who is struggling with their mental health can feel overwhelming, especially when they refuse care. Yet...
GEORGIA MENTAL HEALTH

Panic Disorder vs Generalized Anxiety

Anxiety shows up in many different ways. When symptoms begin to interfere with day-to-day life, it can feel confusing, overwhelming,...
GEORGIA MENTAL HEALTH

Signs Your Antidepressant Dose is Too High

For many people struggling with depression, anxiety, or other mood disorders, antidepressants are an important part of their recovery plan....
GEORGIA MENTAL HEALTH

Does Insurance Cover Inpatient Mental Health?

When someone asks, “Does Insurance Cover Inpatient Mental Health?”, it’s rarely just a technical question. It often comes from a...
GEORGIA MENTAL HEALTH

12 Traits of a Narcissist

Virtually everyone has moments when their decisions are influenced more by self-interest than empathy. Occasionally acting this way may not...
ANXIETY

Is Anxiety A Disability?

Anxiety affects millions of people worldwide, yet many individuals struggle with questions about their rights, workplace accommodations, and whether their...
GEORGIA MENTAL HEALTH

Psych Ward vs Mental Hospital: What’s The Difference?

When facing a mental health crisis or considering intensive treatment options, understanding the difference between psychiatric wards and mental hospitals...
GEORGIA MENTAL HEALTH

What Are The 5 Levels of Hoarding?

Hoarding disorder affects millions of people worldwide, creating overwhelming challenges that extend far beyond simply having too much stuff. If...
SUICIDAL IDEATION

Understanding Passive Suicidal Ideation

Mental health struggles can manifest in many ways, and one of the most concerning yet often misunderstood phenomena is passive...
GEORGIA MENTAL HEALTH

Nervous System Stuck in Fight or Flight: Symptoms & Management

In today’s fast-paced world, many of us find ourselves constantly on edge, always alert, and unable to truly relax. If...
Showing 12 of 16 items