Embracing the Quiet of the Season to Heal the Noise of the Past In our modern, high-speed world, winter is often viewed as an inconvenience—a season to be endured rather than embraced. But in the rolling hills of North Georgia, winter reveals its true purpose: it is a season of rest, dormancy, and deep, underground […]
Moving Beyond Resolutions to Profound, Structural Change In the new year and months to follow, we engage in a collective ritual of “starting over.” We buy gym memberships, download meditation apps, and promise ourselves that *this* year will be different. But for individuals struggling with severe mental health conditions—major depression, bipolar disorder, or crippling anxiety—these […]