Understanding Passive Suicidal Ideation

Categories
Suicidal Ideation

Mental health struggles can manifest in many ways, and one of the most concerning yet often misunderstood phenomena is passive suicidal ideation. Unlike the more widely recognized active suicidal thoughts, passive suicidal ideation can be subtle, making it challenging to identify and address. Understanding this condition is crucial for recognizing when professional help is needed […]

Nervous System Stuck in Fight or Flight: Symptoms & Management

Categories
Georgia Mental Health

In today’s fast-paced world, many of us find ourselves constantly on edge, always alert, and unable to truly relax. If you’re experiencing persistent anxiety, sleep disturbances, or unexplained physical symptoms, your nervous system might be stuck in fight or flight mode. At Kingston Wellness Retreat, we understand how a dysregulated nervous system can impact every […]

What is the DSM-5?

Categories
Georgia Mental Health

At Kingston Wellness Retreat, we believe that understanding mental health begins with knowledge and clarity. For individuals seeking support for themselves or loved ones, understanding the fundamentals of how mental health conditions are identified and classified can help them in their journal towards mental wellness. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition […]

Can You Have Postpartum Depression After Miscarriage?

Categories
Depression

Miscarriage is a deeply personal and often devastating loss that affects many families. Unfortunately, approximately 10-20% of known pregnancies end in miscarriage, with most occurring during the first trimester. However, a miscarriage at any stage of pregnancy can be devastating and distressing. While these statistics help demonstrate how common miscarriage is, they don’t fully capture […]

2025 Georgia Mental Health Statistics

Categories
Blog

Mental health continues to be a critical focus in Georgia’s healthcare landscape as we move through 2025. The evolving understanding of mental health conditions, coupled with changing healthcare needs, has highlighted the importance of accessible and effective mental health treatment. As our communities continue to adapt to post-pandemic life, the need for comprehensive mental health […]